To give you an idea of how well your page is targeting a specific keyword, Test your page Term Targeting at seomoz term target, it’s a free seo tools.
The purpose of this report is you can improve your targeting by incorporating the keyword in more strategic locations throughout your Busby SEO Test Page. After improve the keyword targeting based on the report, I think I have a chance to win the Busby SEO Test Prize.
Here are my Busby Contest page result.

term-target-report
After analyzing your page for the supplied keyword’s prominence, the Term Targeting tool will issue your page a letter grade (e.g. an A+ would mean that your keyword appears in 90-100% of our tool’s parameters, while a C- signifies that your keyword appears in 50-54% of the tested elements). The higher the percentage, the better targeted your page is for the keyword you specified.
Or if you want to check are you addicted to social media, please go to this post.
